This digital eBook is naturopathically designed to support hormone balance with food-based detoxification to clear out excess hormones such as estrogen, and nutrition to support the right hormones to build such as cortisol and dopamine!
It is designed for women who are in the menstrual phase of life.
 
The 7-day meal plan includes:
Convenient shopping list
Meal Prep Guide
Handy Forward
Recipes
 
This book is suitable for omnivores only.
 
Recipes include;
Chocolate Cauliflower
Berry Beet Smoothie Bowl
Protein Packed Deviled Eggs
Avocado Toast with a Poached Egg
Bloat-Fighting Tropical Smoothie
Roasted Sweet Potato & Brussels Sprouts Salad
Egg Roll in a Bowl
15 Minute Halibut with Dill Pesto
Sausage & Sauerkraut Skillet
Baked Salmon with Broccoli & Quinoa
Kale Caesar Salad with Blackened Chicken Chicken
And healthy snacks!
 
Recipes are easy to prepare and take minimal time.
 
Be sure to check out my other affordable done-for-you meal plans, online courses, and more!