5% of women will enter EM - early menopause.
1% of women will enter EM in their 30s.
 
This eBook is a manual for women entering menopause early and offers natural solutions to enhance their life experience.
 
Menopause is too often maligned, swept under the rug, or pushed aside with a nervous aversion. I am here to change all that!
 
Early menopause does not have to be a silent struggle. 
 
Discover everything you need to know to thrive and become more empowered when facing sudden or early menopause.
 
~ Food as Medicine Recipes
~ Hormone balancing herbs
~ Strategies to quell hot flushes
~ And so much more!
 
This ebook contains 32 pages of naturopathic wisdom from an experienced naturopath who has helped hundreds of women traverse menopause.