This digital eBook is naturopathically designed to support intestinal barrier repair (a.k.a. Leaky Gut) The meals incorporate essential nutrients to facilitate gut mucosa repair, cell replication, pre and pro-biotics, and essential nutrition. Recipes are easy to make, with the use of batch cooking to streamline your schedule.
 
The 7-day meal plan includes:
Convenient shopping list
Meal Prep Guide
Handy Forward
Recipes
 
This book is suitable for omnivores only.
 
Recipes include;
Gut Healing Green Smoothie
Blueberry Energy Smoothie
Bacon, Eggs, Avocado & Sauerkraut
Immunity Boosting Bone Broth
Cream of Celery & Asparagus Soup
Golden Turmeric Latte
Spaghetti Squash Chow Mein
Zucchini Alfredo with Turmeric Chicken
One Pan Chicken, Golden Cauliflower & Carrot Fries
Kimchi Fried Cauliflower Rice
Sausage & Sauerkraut Skillet
And healthy snacks!
 
Recipes are easy to prepare and take minimal time.
 
Be sure to check out my other affordable done-for-you meal plans, online courses, and more!