Am I in [bleeping]
Perimenopause?!

Download the Cheatsheet to find out, plus get our 5 TOP naturopathic tips for

getting a handle on hormonal symptoms.

In this checklist we will cover

Signs and Symptoms

Tick off your symptoms to get a clear idea if you are in perimenopause.

The 4 phases of Perimenopause

Not many women know there are 4 phases. Discover what they are and where you sit on your hormone life journey.

Practical Strategies to ease the hormonal surges

Our top 5 Naturopathic tips to start getting more balanced, and less frustrated with it all!

Just fill in the details for your free checklist!
Written by an expert in women's health using natural medicine and diet and lifestyle advice.

aboutus

Written by naturopath Tanya Kurzbock she has helped countless women regain control of their lives through natural medicine, nutrition, and lifestyle shifts. Her holistic approach is grounded in evidence-based practices and a deep respect for the body's innate wisdom.

Tanya's mission is to help women thrive in perimenopause and beyond, to live joyful and healthy lives.

Am I in [bleeping] Perimenopause?!