Winter Yoga & Detox Mini Retreat

Unwind, Recharge, and Transform Your Health

Join us for an immersive and enlightening experience that will set the stage for your well-being throughout the upcoming season. In just 4 hours, we will create a space for you to thrive and align with the energies of the season incorporating both Ayurvedic and Traditional Chinese Medicine (TCM) perspectives.

Participate at home, or rent yourself a luxury Airbnb for a true retreat experience.

🍂 Dive deep into the profound impact of the approaching season through the wisdom of Ayurveda and TCM. Understand how this knowledge can be harnessed to enhance your overall health and vitality.

🌱 Seasonal Detox Plan: Gain insights into a refreshing 5-day reset program to build the blood and strengthen the immune system.

🧘 Restorative Yoga: Immerse yourself in a relaxing session of restorative yoga to realign your physical and energetic bodies. Use pillows, blankets, and mats and be guided…