Winter Yoga & Detox Mini Retreat

Unwind, Recharge, and Transform Your Health

Join us for an immersive and enlightening experience that will set the stage for your well-being throughout the upcoming season. In just 4 hours, we will create a space for you to thrive and align with the energies of the season incorporating both Ayurvedic and Traditional Chinese Medicine (TCM) perspectives.

Participate at home, or rent yourself a luxury Airbnb for a true retreat experience.

🍂 Dive deep into the profound impact of the approaching season through the wisdom of Ayurveda and TCM. Understand how this knowledge can be harnessed to enhance your overall health and vitality.

🌱 Seasonal Detox Plan: Gain insights into a refreshing 5-day reset program to build the blood and strengthen the immune system.

🧘 Restorative Yoga: Immerse yourself in a relaxing session of restorative yoga to realign your physical and energetic bodies. Use pillows, blankets, and mats and be guided into bliss.

🧠 Mindset Exercise: Clear the clutter of the past and embrace a new you that aligns with your well-being goals.

💬 Group Chats in Zoom Rooms: Connect with like-minded individuals in our virtual community and share your experiences.

🍫 Cacao Ceremony: Prepare and savor a delicious cacao drink while setting your intentions for the season ahead. Ethical and sustainably sourced cacao provided.

🕯️ Candle Ceremony: Ignite the flame of transformation as we come together to create a sacred space. Candle provided.

🧭 Mindset Exercise: Set concrete routines and structures that resonate with your new identity and aspirations.

Luxury Retreat Box posted to your address containing all you need except yoga props.

Don't miss out on this unique opportunity to harmonise with the season's energy, detoxify your body, and nurture your mind.

Free Entry is included in the Wellness Elite membership.