About
Your gut is one of the hardest working systems in your body. And the saying is right - ʏᴏᴜ'ʀᴇ ᴏɴʟʏ ᴀꜱ ʜᴇᴀʟᴛʜʏ ᴀꜱ ʏᴏᴜʀ ɢᴜᴛ! This DIY course covers the following topics: 🔹 Diets and foods that support gut health, or add to the damage 🔹 Why your gut hurts. A breakdown of the parts of the gut, and what symptoms in certain areas can represent. 🔹 Self-assessment tools to help you understand what is happening in your body. 🔹 A whole lesson about probiotics! 🔹 My essential Gut Health Toolkit is packed with remedies to ease pain and live life with a better gut. 🔹 Gut and hormones - the connection between the gut, moods, thyroid, energy, sleep, and more. 🎁 BONUSES! 🦠 My Happy Bellies Workshop is included - learn how to heal the gut and underlying immune system with nutrigenomics 🦠 Probiotic Cheat Sheet 🦠 How To Poop Poster All chronic diseases have gut dysfunction involved at some level. And of course, the earlier you address it, the better. In many cases, family patterns and genetics are better managed with a functional medicine approach. This program is best done alongside naturopathic recommendations, as gut programs should be individualised for therapeutic outcomes. All information provided is for educational purposes only. Consult with your healthcare practitioner before adopting any of the recommendations.
You can also join this program via the mobile app. Go to the app