About
Brain Fog is a common term that denotes inflammation in your brain. It causes any of the following annoying complaints: ~ Perpetual mental fog ~ Headaches or migraines ~ Trouble concentrating or remembering things ~ Life seems difficult and tiring ~ Depression ~ Fatigue ~ Lack of motivation In my Functional Medicine course, you will learn tools from BDNF boosting herbs, to the current brain training apps, that will help you feel more mentally flexible in as little as 6 weeks. Bonus features include: ~ 2 Meal Plans to drive down inflammation and boost brain health ~ Food and Lifestyle tracker (PDF) to track if foods are causing brain fog and fatigue. The course is set to your own pace, you can binge-watch, listen to it as a podcast while you go for your daily walk, and rewatch parts later as you wish. Written and presented by a Functional Medicine Expert, this course presents current and forefront advice on improving the root causes behind brain fog.
You can also join this program via the mobile app. Go to the app