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Overcome Insomnia

  • 8 Steps
Everyone who has completed all steps in the program will get a badge.

About

Struggle with sleep, tried all the gimmicks with no luck, looking for a truly holistic approach to beating insomnia and sleep disorders? Then you are at the right place! If you are ready to get the best sleep of your life - this is for you. This course covers the following essential points: ๐Ÿ“€ How to wake up each morning feeling fully refreshed and ready to start the day. ๐Ÿ’ฟ How to get to sleep in 15 minutes and sleep like a baby all night long. ๐Ÿ“€ How to set up your daytime routine to result in effortless sleep at night. ๐Ÿ’ฟ Which herbs, foods, and supplements are actually helpful - and which are a waste of your money - and maybe even bad for your health? ๐Ÿ“€ Discover the latest science-based approach to treating insomnia and the actionable steps you can take from the 1st lesson - immediately working towards great sleep. ๐Ÿ”ฅ Plus access BONUS support materials, including my 7-Day โ€˜Overcome Insomniaโ€™ Meal Plan, Sleep Time Meditations, Prebed Ritual Cheatsheet, and Sleep Tracker. This course is written and presented by a Functional Medicine expert who has guided 1000s to beat insomnia. Follow these steps for radical change!

You can also join this program via the mobile app. Go to the app

Instructors

Price

$197.00

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