Looking for expert natural solutions to help you lose weight and thrive through your menopause journey?
Leaner Me – the Menopause Weight Loss Program That Works
Struggling with stubborn hormonal weight from perimenopause to postmenopause? Our naturopathic program blends homeopathy, nutrition, mindset coaching, group support, personalised care, and detox strategies to rebalance hormones and support lasting weight loss.
No intense exercise required—just science-backed solutions.
Personalised Programs to overcome weight loss roadblocks.
Convenient online consultations for expert support anytime, anywhere.
Why is Weight Loss So Hard in Menopause?
During menopause, hormonal changes make weight loss harder. Low or high estrogen can increase fat storage, especially around the belly, as well as affect thyroid hormone conversion, resulting in fatigue, weight gain, depression, and anxiety.
Additionally, elevated cortisol from stress can lead to increased fat storage, particularly around the midsection.
Poor sleep, insulin resistance, digestive issues, and chronic pain also contribute to stuck weight.
However, our Leaner Me program addresses hormone balancing, targeted nutrition, and mindset coaching—so you can overcome these challenges and achieve real weight loss results in just a few weeks.
Your Menopause Expert
Head Naturopath - Tanya Kurzbock
Tanya is a naturopath based in Wynyard, Tasmania, offering Telehealth services around Australia and New Zealand. Her qualifications include: • Advanced Diploma of Naturopathy • Advanced Diploma of Herbal Medicine • Advanced Diploma of Nutritional Medicine • NLP and Time Line Therapy Practitioner • Yoga and Meditation Teacher She has 10 years of full-time clinical experience and loves to stay abreast of the latest developments in this rapidly evolving field.
What makes us different?
We know that menopause weight loss isn’t just about eating less and moving more—it’s about understanding your body, your hormones, and what truly works for you. That’s why we take a science-backed, naturopathic approach to help you achieve lasting results.
Bespoke naturopathic care
Every woman is unique, and so is her treatment plan. Your program is tailored to your body, your hormones, and your lifestyle.
Functional testing and pathology
For complex cases, we go beyond guesswork, using in-depth testing to uncover what’s really blocking your progress.
Targeted weight loss with guaranteed results
Our program is designed to help you lose 5kg in 4 weeks, using a proven approach that supports fat loss without excessive exercise.
Group coaching & community support
Connect with women on the same journey every week on Zoom, and in our private Facebook Group. You are not alone on this journey.
This isn’t just another diet—it’s a holistic transformation designed for women in menopause who are ready to take back control.
Are you ready to start?
Testimonials
"I’ve been under Tanya’s care for about three months now, and she’s been excellent. Very supportive, easy to work with, knowledgeable and exactly right with my treatments. I feel amazing! Highly recommended!"
Deborah
Your Success is Guaranteed!
Our Promise to You: We’re so confident in the Leaner Me Program that we offer a Guaranteed 5kg Weight Loss in 4 Weeks—or we’ll work with you until you get there.
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Science-backed, results-driven approach
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Personalised naturopathic guidance
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No extreme dieting or excessive exercise—just real, lasting change
You have nothing to lose—except feeling stuck and frumpy!